Why every dancer should use the RAMP warm-up
We break down what a RAMP warm up is, how dancers can implement it, and why it is important to do so
FACTSHEETS + GUIDES
We break down what a RAMP warm up is, how dancers can implement it, and why it is important to do so
Recovery Strategies Post Dance Class, Rehearsal, or Audition
Understand what’s happening in your muscles and how to care for them with these recovery strategies post dance class.
Australian guidelines for teaching dance
The Australian Guidelines for Teaching Dance suggests minimum standards for dance teaching and ways teachers can maintain or upgrade their teaching skills.
Understanding pay rates in the dance industry
Whether you are a teacher, performer or business owner, this article outlines the various pay rates and conditions that apply to your role.