Inside Dance

Inside Dance is our professional development seminar series designed to give you the skills you need to address common issues both in and outside the studio. Whether you are a dance artist, small business owner or working in a larger company, these seminars will keep you up-to-date with dance industry trends and are an opportunity to hear from industry experts. Inside Dance gives you the knowledge and confidence to manage a successful dance business and navigate the wider dance environment.

Creative Self-Care

Presented by Arts Wellbeing Collective

This two-hour online workshop, by the Arts Wellbeing Collective, explores the necessity of self-care, in an industry where it’s often dismissed as a luxury. Together, we will work on wellbeing strategies, with an emphasis on identifying and overcoming barriers specific to the performing arts.

Learning Outcomes
  • Discuss the mental health continuum & how deliberate actions influence personal wellbeing
  • Identify specific performing arts industry barriers to self-care
  • Identify protective strategies in the performing arts for self-care

Facilitated by Glenda Chi.

Ausdance VIC is subsidising the cost of all tickets to this workshop. Places are strictly limited so book asap to avoid disappointment.

When: 1-3pm, Wednesday 13th December 2023
Where: Online Webinar (you will need access to a free Zoom account. A link to access the webinar will be emailed to you once you have completed the Arts Wellbeing registration form.)
Cost: $20 (Ausdance VIC Members receive 10% discount)

About Glenda Chi

I am on a mission to serve organisations and communities by strengthening culture systems that support wellbeing and empowering people to thrive in their purpose and practice.

Creative Self-Care Presenter for Inside Dance

Want to access the Inside Dance back catalogue?

As a member you get access to the entire catalogue of Inside Dance seminars, recordings and resources on demand.

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Creating Inside Dance

Inside Dance topics are chosen through sector consultation and member feedback. The objective is to keep you informed of the latest trends and environmental shifts, and give you the opportunity to ask questions of experienced professionals. If you have a suggested topic, we’d love to hear from you. Please send your ideas and feedback through to

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